Lisa MenzelFeb 8, 20211 minBOOK LAUNCH & LIVE READING EVENT!!It is with immense excitement that I announce my two children's picture storybooks are currently featured in Dymocks Point Cook...
Lisa MenzelFeb 8, 20212 minThe Change Cycle: Lapse Prevention & Determination. Video 4During my 6-week challenge I sustained a physical injury which was a blow to my new exercise routine & a blow to my self-esteem! I was on...
Lisa MenzelFeb 8, 20213 minThe Change Cycle: Maintenance & Lapse Prevention. Video 3With my decision in mind that my behaviour & bad habits needed to change & improve for my own mental health & wellbeing longer-term, I...
Lisa MenzelFeb 4, 20212 minThe Change Cycle: Preparation & Decision-making phase. Video 2I have noticed that during the winter months, my eating habits are not as healthy as they are in summer which is a common experience for...
Lisa MenzelJan 29, 20217 minThe Change Cycle: Pre-Contemplation & Contemplation. Video 1The Change Cycle Model I am sharing with you can be adapted to suit any process of change, so modify this to suit your own needs... As we...
Lisa MenzelDec 23, 20201 minAccredited Counselling SupervisorI have recently completed training through STS Training Services, to learn the RISE UP model. The model is accredited by both PACFA & ACA.
Lisa MenzelDec 23, 20201 minPURCHASE MY CHILDREN'S BOOKS!!SUPER EXCITED TO ANNOUNCE MY BOOKS HAVE BEEN PUBLISHED !!! Available for purchase online !!